Teeth Whitening and Maintaining a Bright Smile

Teeth whitening is an essential step in maintaining a healthy smile. Not only will it help you prevent cavities, gum disease and other oral health issues caused by stains on your teeth, but it can also enhance your appearance and make you appear more appealing to others.

Whitening can be achieved using either over-the-counter or in-office systems. Consult your dentist about which option best meets your dental needs, goals and budget. Depending on how severely discolored your smile is, whitening treatments may take anywhere from five to fourteen days if done at home using at-home kits or in-office treatments.

Home-based products can usually be safe, though results may vary. A professional treatment from your dentist is preferable because they have control over the concentration of whitening agent that protects your mouth. They will also monitor progress and offer tips for reducing sensitivity.

Maintaining a bright smile requires eating the right foods and drinking the correct beverages. Many of these items contain high amounts of fiber which helps remove stains from your teeth’s surface by increasing saliva production. Victorville Dentist

Brushing with fluoride toothpaste can help prevent tooth decay and boost its resistance to staining. Furthermore, flossing frequently and having your teeth cleaned at the dentist are essential for optimal oral health.

Drinking water and limiting sugary drinks such as coffee or sodas can also help. A diet low in sugar helps fight plaque and gingivitis – two leading causes of tooth discoloration.

Fluoridated treatments can also help to reduce tooth sensitivity. Furthermore, they prevent and repair tooth damage such as chipping or cracking.

The enamel on your teeth is composed of microscopic crystalline rods that shield the tooth from chewing, grinding, trauma and acid attacks. As you age, this protective layer wears away, exposing yellow-colored dentin beneath.

In the long run, maintaining good dental hygiene is the best way to keep your teeth white. This includes brushing twice daily and flossing. While these actions help remove surface stains and strengthen teeth, they cannot completely eradicate underlying discolorations deep inside enamel or between teeth.

Chewing on fruits and vegetables can also help keep your teeth white. These crunchy or raw foods contain high amounts of fiber which helps break down stains in both mouth and teeth.

Activated charcoal can also be used to lighten your teeth by binding with stains and helping remove them. However, this method has the potential risk of eroding away some enamel layers.

Another option is to smear whitening gel or paste on your teeth. Results usually become noticeable within a few days of application.

There are various whitening solutions, each with its own strengths and capabilities. Patients should follow their dentist’s instructions closely for optimal results regardless of which option they select.